In 100 g (Grams) of Spices, fenugreek seed there is 8.84 g of Water.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, fenugreek seed

Spices, fenugreek seed is a type of Spices and Herbs. The most significant nutrients in Spices, fenugreek seed are listed below.

Water	8.84 g	8.84	g
Energy (calorie)	323 kcal	323	kcal
Energy (joule)	1352 kJ	1352	kJ
Protein	23 g	23	g
Total lipid (fat)	6.41 g	6.41	g
Ash	3.4 g	3.4	g
Carbohydrate, by difference	58.35 g	58.35	g
Fiber, total dietary	24.6 g	24.6	g
Calcium, Ca	176 mg	176	mg
Iron, Fe	33.53 mg	33.53	mg
Magnesium, Mg	191 mg	191	mg
Phosphorus, P	296 mg	296	mg
Potassium, K	770 mg	770	mg
Sodium, Na	67 mg	67	mg
Zinc, Zn	2.5 mg	2.5	mg
Copper, Cu	1.11 mg	1.11	mg
Manganese, Mn	1.228 mg	1.228	mg
Selenium, Se	6.3 µg	6.3	µg
Vitamin C, total ascorbic acid	3 mg	3	mg
Thiamin	0.322 mg	0.322	mg
Riboflavin	0.366 mg	0.366	mg
Niacin	1.64 mg	1.64	mg
Vitamin B-6	0.6 mg	0.6	mg
Folate, total	57 µg	57	µg
Folic acid	0 µg	0	µg
Folate, food	57 µg	57	µg
Folate, DFE	57 µg	57	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Vitamin A, IU	60 IU	60	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.46 g	1.46	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	140 mg	140	mg
Tryptophan	0.391 g	0.391	g
Threonine	0.898 g	0.898	g
Isoleucine	1.241 g	1.241	g
Leucine	1.757 g	1.757	g
Lysine	1.684 g	1.684	g
Methionine	0.338 g	0.338	g
Cystine	0.369 g	0.369	g
Phenylalanine	1.089 g	1.089	g
Tyrosine	0.764 g	0.764	g
Valine	1.102 g	1.102	g
Arginine	2.465 g	2.465	g
Histidine	0.668 g	0.668	g
Alanine	1.02 g	1.02	g
Aspartic acid	2.708 g	2.708	g
Glutamic acid	3.988 g	3.988	g
Glycine	1.306 g	1.306	g
Proline	1.198 g	1.198	g
Serine	1.215 g	1.215	g

Nutrients in Spices, fenugreek seed